Strength & Power for 13+ (13 - 18yrs)
Tuesday 6:00pm - 7:00pm
Praxis Performance Hub (at The W Academy),
Pollok Country Park,
2060 Pollokshaws Rd,
Glasgow,
G43 1AT view map
As you drive through the main entrance to Pollok park from Pollokshaws Rd, there are two car parks either side of the clubhouse which is approximately 200m from the entrance on the left hand side. If you are unable to get parked, the Burrell collection offers free parking after 6pm and is a 3 minute walk away. less
Elite level athleticism comes
from the ability to generate high force quickly. Through specialist programme design that is age and stage appropriate, we can help ambitious players master the details and stand out from the crowd.
Throughout the sessions, there will be a key emphasis of good technique and physiological understanding, as this provides the basis for long term success. By improving the bodies ability to co-ordinate, we increase their overall athleticism and effectiveness.
The sessions will operate on a 1:6 coach:athlete ratio to maximise the learning process. Performance metrics will be tracked on a weekly basis to monitor progress and maximise engagement. Through our variety of experience from academy level to the senior game, we can provide individual feedback to overcome specific deficiencies and reach targets.
Price:
£64.00 per month
This class is covered by a regular payment every month.
Subscription: Monthly subscriptions payments are taken on the 1st of each month. If you are booking multiple sessions or multiple children, please book as required and Praxis Performance will be in touch to confirm your monthly payment.
Tuesday 6:00pm - 7:00pm6 sessions Tue 12 May 26 Tue 19 May 26 Tue 26 May 26 Tue 02 Jun 26 Tue 09 Jun 26 Tue 16 Jun 26
If your child hasn't been before and you would like to take them along to try the class we offer a free trial for .
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